You are here: Online Education » Online Courses » Business & MBA » Stress Management

Online Stress Management Courses

Online Stress Management CoursesThe study of stress management is said to have originated from the idea that stress comes from identifiable and measurable sources or stressors. Throughout the course of commerce and trade, top managers have discovered that less stressed professionals or employees tend to be more satisfied at work, produce better quality outputs, and are more resilient to pressure and other daily problems.

Getting online stress management certificates can lead to fruitful careers in recruitment, human resources, and management consultancy. The ultimate goal of this program is to produce managers who are better fit to handle extremely stressful situations, have a balanced life, more time for relaxation, relationships, and social interactions without sacrificing their corporate career development. Topics in psychology, physiology and physical responses, artistic expression, work-life balance, relaxation techniques, time management, anger management, interpersonal skills, and stress therapy are discussed during the course of the program. The skills and knowledge learned can also be applied in personal and professional situations for an improved career planning and a better outlook in life.

Browse Online Stress Management Courses